kickology
My job finially ended, so now I really don’t have ANY excuses. Worked out with an old Crunch video. Billy Blanks – pre Tai Bo days. It was a nice slow introduction to the Tai Kwan Do type of martial arts thing. Included the round house kick-kick, jab-jab-uppercut, sort of stuff. Just what I needed to get things “kick” started.
I’m at the library now. My computer died some time ago. I’m gonna check out the exercise videos here. Maybe I’ll find something that will appeal to me. Yes, I still don’t have a DVD player…sigh.

Hey, you’re invited too. Please read my post from today. Don’t miss the comments.
Blessings,
Shirley